The Anywhere Workout

A weekly workout schedule overlaid on a beach sunset background. The schedule includes daily different exercises such as planks, push-ups, burpees, lunges, crunches, and bicycles, with rest on Sunday, and instructions to repeat Saturday's routine.

Here’s a free workout for when you’re on the road that you can have and you don’t even need to be on my mailing list (…but I really think you should join if you like stuff like this!)

You’re welcome! 

From your personal coach and friend,

Dina x

***Click and Save to download this for free!***

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